Code No: 20188

Price: $54.95

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Availability: Stock Line

Author: Castle, Dr Paul

Published: 2008

Binding: Hardcover

No. Pages: 203

Dimensions: 17 x 23

Illustrations: Colour photographs, graphs and diagrams

Description: The pressures on sports people today are considerable and the psychology of success has become a large part of every successful athlete`s preparation. This book examines the part that psychology plays in success in motorsport and how to improve your performance with mental skills training. Author Dr Paul Castle is a Chartered Sport and Exercise Psychologist and is well qualified to explain the psychology behind people like Lewis Hamilton.